I only ask because the only thing wrong with me is acid reflux... I take Prevacid for it....no other drugs...I feel good....healthwise..and I'm 66...and I see how many are on so many medications for so many health problems... I am so sorry that you guys are having to deal with your health problems on top of dealing with a spouse with Alzheimer's!!! Knowing that you have so much on you will keep my pity parties to a minimum!!!
Mary, I'm 81 but feel like I'm 30, and don't have any current health issues -- although I do take a few meds for blood pressure and to keep my heart healthy following bypass surgery three years ago. I enjoy vigorous yard work when I can get out of the house, and try to walk about 2.5 miles most days. Some great smells on my walks these days -- some white clover blooming, but the main smell now is a pleasant sort of piney smell from palmettos blooming. And nice wildflowers in the ditches beside the road -- picked my DW a bouquet of coreopsis, gallardia, and white clover a couple of days ago. Life is good except for this damnable disease, which I'm reconciled to and trying to look beyond.
Mary-I'm doing fine. Initially I was terrible. Lost a lot of weight and looked like hell. The rest of my family still needs me and I want to be here for them. I relied on natural products for stress-never took a tranquilizer. I eat a very healthy diet with nothing from a box. I work out every day and enjoy seeing the critters running around on my walks. My hands on caregivng days are over, now I am just a visitor. I have been through hell and come out the otherside a stronger person.
Mary, I'm like Gourdchipper, but a bit younger - 77. I'm basically in good health. Had my annual physical last week and was told to come back in 6 months. I do take pills for high blood pressure, but that's about it. I try to exercise at the YMCA at least 3 times a week. Now that good weather is here I hope to get outside more, but I'll have to do that when DW is a day care as she can't walk much anymore.
My doc tells me that I am the healthest 54 yo that he has in his practice. My only problem is the cholesterol. I have the bubbles (Xanthamia) on my eyelids from it. I thought menopause was going to kill me, I almost bleed to death from the fibroids, but I stuck it out and boy am I glad that is over.
I have a low thyroid condition, perfectly controlled with meds for the last 15 years, and asthma, currently calmed down so much I'm off all meds except for one allergy medication. I haven't even used the rescue inhaler in over a month.
I have knee and feet problems, so walking doesn't happen all that much. It just is what it is.
I'm 68 and still working and in good health, I take the usual blood pressure and cholesterol pills, except for a little Arthritis I'm in good shape. The Doc started me on Lexapro a few weeks ago to get me calmed down.
I was like you at 65 in 2000, and since then for the most part have not had any physical limitations although I do have apparently mild heart disease and have been prescribed and take various meds for high blood pressure and cholesterol. But it's amazing how irritating small things can be - the hot flashes I'm finally having, my essential tremor that limits my ability to sew or do certain things with my hands, and in particular a bad knee that I keep re-irritating when I carry around something heavy. It's just killing me not to be able to get out in the sunshine and walk in this beautiful weather!
I am 56 and as far as I know in good health except being obese. Don't have insurance so do not go to the doctor. The only Rx I take is thyroid - had a nodule in 1985 when the doctor shut down my thyroid. I have switched to natural thyroid vs synthetic. I take vitamins and supplements to keep healthy. My hb is healthy too except for the MCI.
It's interesting how you can forget things until someone else mentions them. I have had both knees and my shoulder replaced (boy, does that set off the alarms in airport security), but they are working so well, that most of the time I completely forget about them.
Well, marsh, now that you mention it, I also have some prosthetic stuff that holds me together and keeps me ticking -- a $35K mouthful of new teeth three years ago and hundred horsepower hearing aids, without which I'm as deaf as a rock.
I have type 2 diabetes but control it (a1c under 6) with diet and exercise. I was taking no daily medication until I went first onto a supplement for stress then onto zoloft (1/2 a 25 daily). I'm 53 and my husband has only been diagnosed a year.
I am 60, never been hospitalized, take no meds, never broke any bones, rarely get colds (last one was about 5 yrs ago), and have acceptable ldl, chlorestorol levels, and no aches other than back pain.....I think I may have only 1 week to live.....maybe it will hit all at once...
I think/thought I was relatively in good health. In this AD world, I like the word relatively.. but last summer I went in to look at the local doc for refill of anxiety meds.. a 30 day supply can last up to 3 months or more..depending on the degree of uproar around here. So he says, you have a thyroid nodule..thats causing your anxiety. I'm making you an apt. for a scan and a needle biopsy. (all this just for a refill??).. Scared the wits out of me..but I did it.. Inconclusive was the result. Then a few months later, another ultrasound..nothing had changed. NOW, last week the second needle biopsy and a huge bruise on my neck that looks like a very ambitious hickey ...and result of UNDIAGNOSTIC. The doc. (this time an ENT) wants me to come in a discuss it Monday.. although I waited till yesterday to call his office and ask about the result. Makes me wonder if they would have ever bothered had I not called. I don't know what to think..thought I was just fine. I do feel tired at times when I should be tired. Also feel a great deal of anxiety when dealing with some of the difficult things that make no sense and are so upsetting, but heck, I'm 67 so is one supposed to have the zest one had at 20? Can removing a thyroid fix that? Gosh! I feel quite well when I'm not on duty here 24/7. Nuff Said.
I take thyroid pills too, forgot those, never have any particular symptoms.. several friends have had thyroid removed, including cancerous ones, without any long-lasting results. HOWEVER: any kind of operation on YOU could obviously have large implications for your spouse. AI!!
Most thyroid nodules are benign and are treated by giving thyroid hormone. This suppresses the thyroid stimulating hormone which is making the nodule grow. Thus, it should regress. If the ENT doesn't mention this, you should bring it up when you see him on Monday. You do have to be sure it isn't cancer, but a properly done biopsy should answer this.
If you do have a thyroid problem, it can affect your energy level. Don't just phone his nurse to read you the report..let the ENT discuss options with you in person. You may be very glad you did! :-)
Judy, I had a thyroid nodule in 1985 and the doctor just put me on a high dose to shut it down, then lower to keep me going.3 years ago I switched from the synthetic to natural thyroid. Been pleased with the results and since I do not have medical insurance I don't go to a doctor. I went to a naturopath to get them and refill at need - I don't have see her once she got it adjusted.
Don't know why I am having a time signing in....I had to re-register...was ro13, now, rb13....can anyone help on this.... I am 80, have never been on any medication, until about 3 mo. ago for high blood press..due to stress...nothing new....have not been doing any exercise, miss bowling, dancing,walking on the beach...maybe when I get someone in to help with DH..I can do some of those things again....
Doneit: I tested my blood glucose 1 hour and 2 hours after each meal for about a year to learn what I could and couldn't eat (and more important how much). Now I hardly every test.
Thanks for thyroid information. Will be asking Q of the ENT about all of these things tomorrow. Will be writing down the Q to keep from being blindsided into dumbness. Yikes. Does an endocrinologist have more expertise in these matters? If thyroid meds could give me energy and a better attitude about some things, that would be glorious.
Judy-in my humble opinion I would see an endocrinologist. Balancing thyroid meds is a delicate process. Like being on coumadin frequent blood levels are needed for medication adjustment.
I'm 53 and other than carrying extra weight, I seem to be ok. Good news, I started weight watchers for me about one-and-a-half weeks ago and have lost 4.4 lbs aleady. As soon as I start exercising, I'm sure I will get healthier.
I'm so glad so many of us ARE in good health...and we have to stay that way! For those of you who are not in good health, extra thoughts and prayers are with you - because going through this caregiver journey is difficult enough when you are in good health, and almost impossible when you are not!
Before my husband was diagnosed with AD, we had begun taking Centrum Silver vitamins each day; my husband had to take a coated aspirin each day as well; and we drink 8 oz. of cranberry juice each day (Cran-Raspberry is our fav, followed by Cran-Pomegranite). I have a fruit-flavored yogurt every morning as well. Other than some walking, I don't get enough exercise, and after working all day and taking care of my husband evenings and during the night, I just don't have the energy. That's my excuse and I'm sticking to it!
Diane T and others who are dieting, I am proud of you for your weight loss!
This weekend was so beautiful! I bought my flowers (I buy them from the nursery already blooming) and potting soil, got the outdoor plants out of the basement and set them back up and watered them, and planted the new flowers on the patio, around my newly painted 20 year old patio table! I worked all weekend, and though I'm tired, it looks SO GOOD! I needed that! Those of you in Florida, Texas and other warmer climes already have had your flowers planted and blooming - we're just beginning.
And Spring is a beginning..I'm determined to be an optimist!!!
I hope everyone enjoys good health, or at least better health as we journey down this road together, dear friends!
I have started buying myself a bouquet of cut flowers from my supermarket. They only cost $3.33 a bunch and they usually last over a week. I have them in my kitchen and they cheer me up whenever I go past.
I did the same, doneit, all winter. Now my wildflowers are all blooming so I just go out and cut some each day to use inside. They are so colorful and brighten my mood. DH likes them too. Also bring herbs in that smell good!
I'm in okay shape. I'm 53, I've had both knees replaced, so they're working right, but just like Marsh, going thru airpor security is a blast. I'm also obese, but just started a diet and exercise program. I was interested in the Thyroid information. My DIL (who's 25) is getting ready to have her thyroid removed. She has been developing nodules (she has 4 now) for the past year, and has suffered terribly. No energy, dramatic weight loss and her hair is falling out. They are waiting for her thyroid to go into a hyper state, and then they will remove it in about 8 weeks. Any more info on this would be appreciated :) ~Di
Thyroid gland can wreck havoc on a person. It's very important to take the medicine all the time if it is prescribed, not just when one feels like they need "energy". My late aunt took all of her meds like that. mmm. a blood pressure pill yesterday, but not today...same with thyroid. It finally caught up with her...but her routine would drive the family nuts. She carried all of her pills with her (even to the grocery store) in a big Vera Bradley bag. It was her "bag of honor". :-)
I am lucky so far....72 yo and just taking 2 baby aspirin (self-prescribed) per day. We have been drinking skim milk for the last 20-30 years, which probably has a lot to do with it. Also eating probably less than 1,000 calories per day. My daily exercise is dressing, bathing, and changing my DW. Lots of work rolling her over in the hosital bed and pulling up trousers...good for the back!
Looking at some of your posts, I'm a lucky one. I still manage our small farm, sculpt. BUT, I do suffer from severe clinical depression (I'd like to think its's only situational) and anxiety attacks for which I take Cymbalta, Prozac and Klonapan. I can't sleep due to a "racing mind" so I take Ambien at night as well. I've been diagnosed as Bipolar. I have Osteoarthritis in my hands, and have had shoulder and knee surgery. LOTS of metal in my body for repairs due to my sport. A spinal cord injury several years ago has left some lasting effects in my right hand and left leg. I'm dealing with that....had a real journey getting off all the narcotics to control pain and involuntary movement. Overall, though, my doctors say my physical fitness is "off the charts" for my age, 54. Good fresh air and , if I can get back to my commitment to it, working with my ponies pays off. I DO have high cholesteral which my doc wants me to try to get under control with diet (I've gained 15 lbs over the last year that needs to come off....that will make my joints feel better, too). I eat too much 'fast food' because I hate to cook just for myself. That and winter inactivity has a lot to do with weight gain! KEEP MOVING
I like to cook, but recently I've been too depressed to 'cook' anything but Healthy Choice soups and frozen dinners. Other soups and dinners are good too, if no preservatives and low salt and sat. fat. Hopefully I can get back to real cooking soon.
Physically I am a very healthy 59 year old. No boxes on any form to check yes to. Perfect blood pressure, cholesterol, blood work, etc. However, since dementia entered my life I have gone on lexapro for anxiety & depression. Also take an occasional 1/2 tab of ativan for anxiety.
Other than falling this year, I'm very lucky.
Marsh, will the screw they just put in my collar bone set off airport alarms?
Hey, Kitty....I have LOTS of metal parts and screws in my body (28 screws in my face, alone) and everything is made of Titanium. I don't set off alarms!
I'm still pretty well intact, I've only suffered one broken bone in my life in my right hand above the little finger. No cataracts yet but I do need to get a new pair of glasses.
Stunt Girl, with all of those broken bones do you have Arthritis?
I am in excellent health. My doctor coerced me into having a bone density test. It always shows osteoporosis in my spine that I think is related to the radiation I had for breast cancer. Anyhow-before the test they asked if I had ever broken any bones-I hadn't. Twenty minutes later I am walking on uneven pavement and trip-fell and broke my leg. Think I'll just plain stay away from doctors.
I'm 65 and healthier than I have been in years. I've always had high cholesterol and have been obese for several years. In September I ended up in the hospital for an angioplasty to unblock one of my major arteries that was 90% blocked. Was informed I had coronary Artery disease, and was told I had pre-diabetes. Really scared me. I amended my diet, started exercising, lost 45 pounds. Last time I went to my PCP my cholesterol was completely normal for the first time in years. My blood glucose is very normal, and I have a lot of energy. I feel so much better (and dropped from size 18 to size 10). I just decided I couldn't afford to have health issues if I were going to take care of my DH for as long as possible. I have never had high blood pressure and in fact it runs very low. Ever notice when you are trying to lose weight that so many people try to sabotage your efforts?
I'm 78 and have COPD, arthritis, macular degeneration, asthma, and mild diabetes. Sounds like I'm falling apart, doesn't it. But for the most part, I don't feel too badly. Just taking one day at a time. That's about all any of us can do.